Take a jog. The left foot comes towards outside with long step, right foot comes forward and toe of the right foot is moving ahead. Depending on the players central location on the court and the distance of the oncoming shuttlecock, you can hit the shuttle with a one-step, two-step, or three-step motion. Accuracy is essential as basic shots are usually executed near where the shuttle lands or close to the net. He is a gear freak and is always looking for an excuse to upgrade his sports equipment. Jumping Skills 7. The key to defend a strong smash from your opponent is to adopt the defensive stance. By judging the standing position and movement of the opponent, you can measure the possibility for you to do a return shot is. Skills on the Court 8. Place the racket foot on the ground first, making sure the heel hits the ground, then go to the toes. Lees best-known strokes are the jump smash and the counter-drive; however, he will strategically change those strokes if faced with a stroke he is not comfortable countering. Nevertheless, if performed poorly, it can cost you the point. Required fields are marked *. Usually, experienced badminton players will have developed some imaginative tactical ideas that they may not necessarily consider strategic thinking by themselves but could be as effective as strategic ones. Defensive. After discussing the base point idea, its time to discuss the waiting posture. A coin toss begins the game. Stand at a position slightly behind the centre of the court to give yourself more time to see flight direction of your opponents smash. I'm a former professional badminton player from Belgium. Your smashing speed needs to be fast and difficult for your opponent to return. Because of this, instead of returning a low-quality high clear in midcourt, you should return a delicate net shot.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-banner-1','ezslot_6',105,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-banner-1-0'); In fact, instead of discussing how to receive a smash, it is better to discuss how to prevent the opponent from smashing comfortably. As for backhand grip, your thumb will be in charge of the stroke. You have to hit the net shot, in such a way, that your opponent may give you a half court lift. Do basic shooting practice with the goalkeeper without the shuttlecock. This is because you cant see the action of the companion in front. The term smash or kill refers to a strong downward strike. It comprises jumping, long footstep, running and sudden shifts from one portion to the other on a playing area. Secondly, you have to take a small step of the left foot by pouncing outward on the floor and pick up the right foot. Defining Badminton Moves. If the opponent does a forehand smash, I can also receive the shot by running left to the right. It would be best if you did in a small number with many sets. Doing these will warm up your whole body and get your shuttlecock control up to a good level. Bend your knees, avoid curving your spine. In doubles, the common problem for amateur players is that when they are receiving the smash at the rear court, they tend toget smashed or scared by the opponent. You should have a considerably built fitness, but that can be always adjusted and boosted with practice. Warm-ups should also include throwing and catching drills with the coach.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'indoorgameszone_com-large-leaderboard-2','ezslot_6',120,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-large-leaderboard-2-0'); Keep your sense of action when doing any sort of training; listen over a headset while watching over others exercises, or do some light exercise yourself during breaks for other members to catch their breath so that they dont slip in concentration. "name": "Badminton Skills & tactics",
Before the shuttlecock goes over the net, each side may only strike it once. The shuttle has an insufficient time to land on the court, and the player also has not more than one second to react and hit it back to his opponent. Youll be able to put your opponent on the back foot/defensive more often due to this. "The best form of defense is an offense." True, but only if your offense is so overwhelming that you won't have much to be defensive about. For perfect badminton shots, you need to be good at the first strokes. A player cannot strike the shuttlecock in a new movement or stroke once it has been hit. Therefore, keep warming up till you feel sweat dripping at least down your face. This can be done by positioning oneself in the back of the court, or by using a high serve to keep the opponent at the net. . The purpose of badminton defense is not to let the opponent score in a rally. Be quick in moving to this defensive base when you anticipate a strong smash from your opponent. The shuttle won't hurt you While on the badminton defensive stance, it's easy to move left or right, as long as you're facing the front (your body facing your opponent). This is difficult to run because the body needs to turn backward. It should then fly up in the air above the net and ideally land on the rear part of your opponent's court. That can be very awkward. A player should find the opportunity to counterattack while defending. When defending, you can maximize the range, angle, and space of the backhand grip.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-mobile-leaderboard-1','ezslot_18',114,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-mobile-leaderboard-1-0'); 5. Tactical principles are also useful for players who have difficulty handling certain strokes from the opposing player or pair. Start in this ready position and then stretch the racket foot out to complete the practice. These shots can, in general, be divided into defensive and offensive shots. The distance between the two is guaranteed, and the focus is on the area between the two. Lets say you have your grip memorized and are also pretty quick on changing it. You cant look forward to becoming a skilled player with bad basics. But if the opponent is doing the netplay, you need to pay more attention to the curve and the drop point.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'sportswebsites_org-leader-3','ezslot_16',109,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-leader-3-0'); Blocking the net is to use the racket to block and return the shuttle directly. The serve, forehand groundstroke, backhand groundstroke, forehand volley, backhand volley, and overhead smash are the six basic strokes in tennis. Badmintons original name is Poona, after a place in India with the same name where badminton was popular among British military officials. His or her main goal is to place the birdie in such a way that you wouldnt be able to react appropriately and thus will lose the exchange. #Badminton Katta Defense | Next Time Try Hitting Harder! The right foot is slightly forward, slightly ahead of the left foot. defensive skills in badminton Follow us. In this way, it is possible to increase the difficulty of the opponents returning shot. The racket head needs to place upward and swing horizontally. At this time, blocking the net is the best way to return the shot. Some players like to play with their feet staggered because they believe it allows them to move more quickly from side to side and front to back. Badminton is a friendly and relatively easy sport to learn for anyone looking to pick up the racket and get involved in the fun. Your both knees should be bent slightly by holding your backside horizontal. Dont worry, I will describe some of these shots and give you basic information on how to use them. During the game, the player must never touch the net with his racquet or body. The winning side serves next. You must stand on middle of the court by bending your knees slightly. That means that the side of your body will be facing your opponent.If this is the case, you wont be able to cover wide angles. Strokes What are open and closed skills in badminton? What are the two types of drop shots in badminton? This can effectively enhance the explosive power. To change the situation, you need to take the initiative to attack. From the back of the court, you may employ this style of step formation to produce a strong shot. This can increase the space for defensive backswing and swing. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Sportswebsites.org is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. b). Try to put weight on your left foot in order to take a long footstep and hit the shuttle. Let's dive in! Unlike regular grips, you do not need to press the thumb against the grips wide surface. Lets now discuss all those necessary skills that will convert a novice player into a competitive contender. Young ones are usually mesmerized by speed and power and are An Aggressive Look At Badminton Defense Read More If your opponent hits the shuttle to the mid court, the front court player may play a shot which will create difficulty for opponent to respond. It is a competition challenge and targets backhand shot choices; rewarding attacking and defensive skills. {
This stroke produces the force that forms the motion of the swing. a). The only chance your opponent can smash is when you hit the shuttle high up. When you are going to get an incoming shot from your opponent, a badminton posture is essential. Far too many players and some courtside coaches do not pay enough heed to the art of defense. And, right foot striding outward. Then, you can start jumping, swinging and turning with the racket. No matter what kind of smashing techniques, they emphasize quick response, good judgment, move quickly, good control of the racket frame, and control strength. Warm-up with a light run around the court at 30 to 40 percent power, followed by some stretching on your back and sides. World number 1 men singles shuttler Lee Chong Wei is known for using tactics strategically by changing his strokes according to how his opponents attack him, which is considered tactical thinking in badminton. It can take care of the entire backhand area to twenty-thirty centimeters outside the forehand area. The shot is performed with a flick of the wrist that sends the birdie down to the ground. The time left for the defensive side to react is concise. And the return shot is mainly in the opponents backcourt. You can then adjust the forehand and backhand grips according to the shot coming from the opponent. Do not fear the shuttle. Tactical thinking is an important factor in explaining why Lee Chong Wei has been so successful in winning a high number of points from his opponents. This enables you to retrieve a smash to the left or right. He must also be in want of sharpening and mastering these useful skills simultaneously. The harder your opponent tries to penetrate your defense, the higher the chance that he will make an unforced error. The backswing needs to be fast and is good in controlling the stability of the return shot. 3. This will allow your opponent to come under the shuttle and prevent you from making any offensive shots. Finally, since smashing is a flashy action, so the most important thing is to practice more. When receiving the shot from the opponent, assume that the attacking player (a) is ready to make the shot in the backcourt (see the station map below), then the defender (A) should stand in the base area and prepare for the defensive posture. If you give your opponent more than half of the empty court, you are making suicide for yourself to get killed. Warm up properly before stepping on court for a match or practice, and be sure to also warm up your basic skills as well. It would help if you were skilled enough to switch grips quickly. Students can only use a backhand grip and backhand returns. It ought to look like a drive, but if you use less power on the shot it will get the birdie over. Carl works as a charted account by day, and sports enthusiast and amateur fiction writer by the weekend. Since receiving a smash from the opponent does not require much power, you should use very little power on a circular backswing. A player needs quick responses to succeed in Badminton. Tactical strength is important because it is used throughout matches, especially when players try to gain some sort of advantage over their opponents at different stages of a game. Just like when the opponent lifts a shuttle at the front net, I will run fast forward from the midcourt to catch the shuttle.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'sportswebsites_org-large-mobile-banner-2','ezslot_12',116,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-large-mobile-banner-2-0'); When the opponent hits a high clear to the backcourt, I quickly run from the frontcourt to the backcourt to return the shot. Its rumored that a forehand player should return the shuttle fall in the middle of the doubles defense. Save my name, email, and website in this browser for the next time I comment. My coach used to suggest to warm up till my shirt drenches with sweat. The wrist is responsible for the backswing, and the arm is responsible for taking the shot. In badminton, there are offense, defense, and deadlock plays. The reason is simple. Tactical deception is usually used in an offensive way to conceal your intention to play a particular stroke and then change it at the last minute. In terms of your racket technique make an underarm upward forward movement. Badminton activities are very necessary for players to perform on the court. This is precisely why there are defensive ways by which you can counter the offensive ones. The low badminton serving is exploited while you need your opponent to move forward by hitting a shuttlecock in their frontcourt. Defending a badminton smash is somewhat similar to a football (soccer) goalkeeper defending the goal. The last one is a clear trend. Second, because the backhand grip is more powerful than the forehand grip.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-large-mobile-banner-1','ezslot_9',108,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-large-mobile-banner-1-0'); The trick is to hit the shuttle in front of your body, mainly from the wrists and fingers.