For today's episode, I sit down with Robin Arzon, 26-time marathoner, Vice President of Fitness Programming and instructor at Peloton, and author of the New York Times bestseller Shut Up and Run. "I want to feel like myself as much as possible when there are plenty of days where my body is just doing its own thing. So earlier this year, she partnered with Hyperice to promote the importance of recovery and self-care (which she reminds us all "is not selfish"). Robin Arzon She has since run over 50 races, including 25 marathons, three 50-mile ultramarathons, and one 100-mile race. Tune into the things that your mind, body, and belly feel like doing and consuming. New York Road Runners serves nearly 700,000 runners of all ages and abilities annually through hundreds of races, community open runs, walks, training sessions, and other running-related programming, Fitness instructor Robin Arzn, 38, and husband Drew Butler have welcomed their first child together,. Talk to me about navigating transitions. In 2010, she ran the New York City Marathon. Oatmeal keeps her going between workouts. I had to look in the mirror many times, as my body was repairing, as my hormones were surging, as I was holding this new human, yes you! Women's Health may earn commission from the links on this page, but we only feature products we believe in. Strong Baby, the follow-up to her bestselling childrens book, Strong Mama, will hit shelves next year. You should be a life coach or a motivational speaker, although I guess you already sort of play that role for so many of us. The . [There were points] where it was like, oh my gosh, Im totally back to basics. Her mom, a doctor, supported 10 family members. The stories she tells and the mantras she shares with her classes, which are big enough to fill Madison Square Garden multiple times over, are usually drawn from her morning journal (she never stopped the self-reflection practice). Students give MasterClass an average rating of 4.7 out of 5 stars. Arzon is now Peloton's VP of fitness programming, an ultramarathoner, a best-selling author, a new mom, and more. Shes a certified trainer who has been at the forefront of defining what that even means for almost a decade. Manicure: Nori for Dior Vernis. Public figure. New York Road Runners serves nearly 700,000 runners of all ages and abilities annually through hundreds of races, community open runs, walks, training sessions, and other running-related programming, VN: As a first-time mom, youve talked about body image issues and shifting the way you think about your body on your social mediathings that so many have struggled with. I think a lot of moms feel this. I created that boundary for myself, so I could really focus on my body on my timeline. RA: So this is the real talk. ", Boy Buys Dusty Painting Not Realizing Its Worth, Hyperice Core hand-held meditation trainer. Shhe majored in finance. ", RELATED: A Beginner's Guide to Meditation. Robin ARZON 's UTMB Index is -. We have such a beautiful capacity for change. Robin Arzona is the only woman to hold the title of "Ironman World Champion." Robin Arzon has completed over 100 Ironman distance triathlons worldwide. 27x marathoner. Did I not do this drop-off moment the right way? Thats what Strong Mama is about. As Vice President of Fitness Programming and Head Instructor at Peloton, she believes that sweat transforms lives, and her story is living proof. What you might not know is that when she was 20 years old and attending college in New York City, Arzn went out to an East Village wine bar for a night with her girlfriends and the bar was held up. There are even philanthropic things that tug at my heartstrings that I have to say no to. As the first instructor to have a baby and take maternity leave, she is redefining what it means to be a working mom with a high profile and physically demanding career. After completing high school, Robin Arzon worked as a financial analyst for two years. Shoenthal: On the topic of advice, what advice would you give to expectant mothers who are hesitant about their return to work and how to find a new balance between career and motherhood? The two women also talk about perspective and gratitude, as. Then youre talking to the wrong person. She's run more than 50, including shorter distances to half marathons to ultras. Global Medalists, National Record Holders, Olympians and Paralympians Among 127thBoston Marathon Womens Field Arzn: Well its kind of hard to look a little person in the eyes who is watching everything you do, and not want more for them. Sam Bankman-Fried is on house arrest at Stanford. 2019 Official Results - Robin Hood Marathon Events 2019 Official Results Sunday 29th September 2019 Ikano Bank Robin Hood Half Marathon Ikano Bank Robin Hood Mini Marathon To help you find your results quickly, please click on your race below and enter your details. Right now one of my primary yess is spending time with my daughter and I have to protect it. Robin Arzon, vice president and head instructor at Peloton To wrap it all up, Arzon offers this sage piece of widsom: "Triumph requires hustle. She enjoys running long distances and doing speed workouts. by Sarah McLaughlin January 24, 2023 5,238 Likes "Put that crown on. We have to bend so we dont break. That there are different approaches to how we can heal. Because it implies that youre showing up in every environment, giving 100 percent, and every single piece of that pie is getting the same percentageand thats unrealistic. Nov 17, 2021, 12:52 PM. While attending Penn, she played football and basketball. 'Increase Text Contrast' : 'Decrease Text Contrast' }}. How did she do all that? What are you most excited about right now? On Thursday, March 9 at 3:00 p.m ET, Arzn joins The Post's Tara Parker-Pope to discuss how she went from corporate law to the fitness industry, how exercise shapes our well-being and how becoming. I was so proud to see this little girl just march right up to the teacher, pull out a book, and sit down, she says. Its actually an empowering conversation if we allow it to be. Miss Manners: Uninvited house guest was deathly afraid of our dogs. A Peloton Superstar's Self-Reinvention Robin Arzn considered herself "allergic to exercise" until a traumatic event during her college years set her on a new course. Thats because I wanted her to understand that I take care of myself so I can take care of her with the most compassion and the most kindness and the most strength. Hearst Magazine Media, Inc. All Rights Reserved. "There's such a surrender to motherhood that there are just so many things that you can't control. Three to four times a week she'll put them on and cue up a podcast or watch a show, she says. I think it might have been divine influence, she recalls. There are many ways to live a healthy life. She also gained a valuable lesson. This rate is available with Studio (35qm) im Dachgeschoss mit Balkon. VN: How do you strike that balance for yourself between all of the different things that youve got going on? with more than 240,000 youth participating in free fitness programs and events nationally, including more than 100,000 in New York City's five boroughs. In a marathon, people are often concerned about hitting the wall. Therefore, Robin Arzon has an estimated net worth of $8 million. Am I a robot? RA: That journey was really challenging for me. "There's so much more a pregnant person can do rather than what they can't. Sometimes shed spend it journaling, sometimes shed Google things she wanted to learn about, sometimes shed just sit there with her own thoughts. She also studied abroad in Spain for a semester. Never miss a story sign up for PEOPLE's free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer, from juicy celebrity news to compelling human interest stories, "She kisses my belly and says hi to the baby," shares Arzn. And then, eventually, I just completely fell in love with movement and decided I had to figure out a way to monetize that journey or transition. I dont even play video games but I leveled up! She also won the 2016 USA Half Ironman Triathlon Championships. At Peloton, we are going to be creating post-natal content. If youve ever taken one of Robins Peloton classes, then you might have heard her say something like this to you too. I remind folks that when youre in your toughest, most cortisol-filled state, going back to basics of sleep hygiene, water, eating a vegetable these are all things that keep us alive for a reason. .css-26w0xw{display:block;font-family:NationalBold,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-26w0xw:hover{color:link-hover;}}@media(max-width: 48rem){.css-26w0xw{font-size:1.18581rem;line-height:1.2;margin-bottom:0.625rem;}}@media(min-width: 40.625rem){.css-26w0xw{line-height:1.2;}}@media(min-width: 48rem){.css-26w0xw{font-size:1.28598rem;line-height:1.2;margin-bottom:0rem;}}@media(min-width: 64rem){.css-26w0xw{font-size:1.575rem;line-height:1.1;margin-bottom:-0.5rem;}}How To Avoid Unexpected Health Bills, Succession Gift Guide For Fans Of The Roy Family, 'Murdaugh Murders' Mallory Beach: Her Life & Death, This 6-In-1 Vacuum Is $400 Off On Amazon RN. I started running when I was in law school and would just very casually jog or walk to campus. One doesnt have a gun to their head and not have an existential questioning, she says. Looking for vegan recipes? Im a mom, I'm an ultra marathoner, I'm an executive and I choose which of those are my primary identity at any given moment. The Peloton head instructor and vice president of fitness programming is pregnant, expecting her second baby with husband Drew Butler, Arzn revealed during Monday's episode of Live with Kelly and Ryan. I have no idea why I did that. New York Road Runners serves nearly 700,000 runners of all ages and abilities annually through hundreds of races, community open runs, walks, training sessions, and other running-related programming, with more than 240,000 youth participating in free fitness programs and events nationally, including more than 100,000 in New York City's five boroughs. Arzns flourishing fitness career has catapulted her to the cover of Womens Health, the New York Times Best Sellers list, and the vice president of fitness programming position at Pelotonbut this wasnt the path she grew up aiming for. Our free youth programs and events serve kids in New York Citys five boroughs and across the country. The instructor continued teaching Peloton classes pretty much up until giving birth, as well as training five to six days a week. In fact, while she was pregnant, Arzn even wrote a children's book titled "Strong Mama" (out in January 2022), which she describes as her "love letter" to her daughter.