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But yes, in general restaurant food is going to be better than home cooked food, because that's like comparing any amatuer against a professional. Serving Weight g Calories Calories from Fat Fat Total g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrate g Dietary Fiber g . Skip to content Opt for the more vegetable-forward pizzas to take advantage of added fiber. Delivery available for orders over $100* Thank you. mediterranean restaurant. This means that a 4 oz. To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. To save on calories, fat, carbohydrates, and sodium, its best to choose a thin crust slice. Its called Greek Corner, and I can say with zero reservations that its hands-down the best gyro place in Chicago. It has 210 calories, 9g fat, 4.5g saturated fat, 21g carbohydrates, 11g protein, and 420mg sodium per slice. Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. Note, however, that cross-contamination with gluten-containing ingredients is possible at Papa Murphy's. serving of this meat provides 2.2g of carbohydrates. You should avoid stuffed and pan crusts that contain higher amounts of butter and/or cheese. Aladdin's Eatery Aladdin's Falafel Rolled. The study sought to identify methods for decreasing meat's fat content and fatty acid composition. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. discount. Limit your intake to two slices of bread or breadsticks, or you risk consuming up to 1,760 calories before even picking up a slice of pizza. 417. One popular pizza restaurant, Papa Murphys, offers this favorite with a twist. Overall, the gyro sandwich can be considered as a low . & NUMBER 12 IN THE NATION!! Yes, we have many vegetarian and vegan options: Our original, thin, pan, and stuffed pizza crusts are vegan. discount. Some offers require the purchase of multiple pizzas. No triple toppings or extra cheese. If you're following the popular Ketogenic diet (aka the "Keto diet"), Duke Diet & Fitness Center explains that lamb meat is definitely permitted. Delivery fee may apply and may not be subject There are no carbs in gyro meat. Percentages are based on a diet of 2000 calories a day. 32g. . serving of this meat provides 2.2g of carbohydrates. Here's What You Should Know. Gyro meat is high in fat, with 11 g in each 4 oz. Start your food diary today! This amount is about 9 percent of the daily recommended intake of 2,000 calories. The Gourmet Delite pizzas at Papa Murphy's all feature veggie-forward recipes and an artisan thin crust. For a nutritious option, choose the gourmet vegetarian (3g carbs) or chicken bacon artichoke pizza (4g carbs). The gyro is a pita-bread sandwich filled with a molded mixture of seasoned beef and lamb roasted on a vertical spit. Without any meat, the pizza is lower in cholesterol. Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? Gyros papa Serving Size: 100 gram 186 Cal 1% 0.6g Carbs 58% 12g Fat 41% 18.9g Protein Track macros, calories, and more with MyFitnessPal. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. Premium Papa Gyros Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce. Online menu for Papa Gyros in Uniontown, OH - Order now! Calorie and nutritional information for a variety of types and serving sizes of Gyros is shown below. Fact checkers review articles for factual accuracy, relevance, and timeliness. They have gyros, but they also serve sandwiches . to We do not assume responsibility for any sensitivity or allergy caused by our products. Leave to stand for 3-5 mins after heating. Have you ever asked yourself, "How much weight can I lose in a month?" High-quality protein, vitamins and trace minerals, intramuscular composition and fat content figure into each meat's nutritional profile. Weight g Calories Calories . No purchase necessary. Greek Pita Flat Bread White, 12 ct (each bag) NON GMO Vegan Friendly 2 Bags. Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. Always bake pizzas within 24 hours of purchase. This meat is high in calories and fat, and may not be appropriate for you if you're dieting. At least thats what Ive been telling myself as Ive horked down a Greek Corner gyro once a week, every week, for the past 18 months. You then take the uncooked pizza home to bake in your own oven. US$4.75 145 Cal. Prices may vary. With Papa Murphy's Take 'N' Bake options, you can regulate the total calories, saturated fat, sodium, and other nutrition factors through the choices you make for your pie. Thank you, {{form.email}}, for signing up. Overall, these pizzas are the highest-calorie and highest-carb pizza options. Text HELP for help. Lamb also has a high saturated fat content, the Cleveland Clinic points out. 5. Papa Gyros DashPass Mediterranean, Greek 4.7 1,700+ ratings 5757.5 mi $$ Pricing & Fees More Info $0.00 delivery fee, first order Enter address to see delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Gyro Supreme Limited delivery area. Online menu for Papa Gyros in Canton, OH - Order now! A 4 oz. JOIN OUR TEAM CATERING WITH PAPA GYROS See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. A crew member will be happy to assist in directing you to it. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. However, individual needs vary. Click here for SMS term and conditions. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. n-webnc-p03-18.4.1.0 18.4.0.2. serving of gyro meat provides 178 calories. Calorie Goal 1814 Cal 186/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Content is fact checked after it has been edited and before publication. Minimum purchase may be required for delivery. A number of people mention that you can drink delicious wine or good beer at Papa Gyros. You also might want to order off the crustless pizza menu to avoid any butter in the crust. Briefly heat up your flatbread pita either on the grill or in the microwave, slather 2 tablespoons of tzatziki on it, then load it up with the chicken and veggies to your preference. But perhaps its worth knowing how many calories are in a gyro before I contact Giannis agent. Papa Gyros is a dynamic company that is constantly evolving and growing. 1/3 lb. available online only. Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. Please click herefor Papa Murphys Detailed Ingredient Information. Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. One notable aspect is that it has zero carbs. If 600 to 700 calories for a single sandwich feels like a little much, Anne Danahy, a registered dietitian in Arizona, has a great low-calorie option. One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. Limit seven toppings to ensure bake quality. Gyro Fresh Mediterranean Grill . There are no carbs in gyro meat. However, individual needs vary. Dine In or Take Out Dine In or Take Out Dine In or Take Out 4925 University Drive, Suite 120 Huntsville, AL 35816 256-489-9050 Order Online Order Delivery Dine In or Take Out Dine In or Take Out And if you still want to cut calories from your gyro, you could always lose the pita bread. Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. 2023 PapaJohn's International, Inc. All Rights Reserved. Where can I find menu pricing? Beef Shawarma $11.25. However, a complete gyro wrap is not low in carbohydrates, as a 6-inch pita contains more than 35 g of carbohydrates. Brian Willett began writing in 2005. A single serving from a medium cowboy pizza provides 290 calories, 15g fat, 7g saturated fat, 25g carbohydrates, 10g protein, and 810mg sodium. Olive oil: will improve the dough's tenderness and inhibit moisture from penetrating the dough; great for homemade gyros. If you're dealing with high blood pressure or diabetes, consult with your physician first. He reports on internet culture, technology, health, masculinity and the communities that flourish within. Remove refrigerated pizza 60 minutes prior to baking for crust to rise. The answer is up to you, but if theres one thing for certain, its that no one, especially the Greek Freak, is moving to Chicago to play for the Bulls just for a gyro salad. These include starchy vegetables, grains, legumes, most fruit, beer, milk and sugars. Add 1/4 tsp of salt to it and mix, then let it sit for about 10 to 15 minutes. Come dine with us in our NEW retro style diner! One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. // Leaf Group Lifestyle. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey Gyro Contains: Egg, Milk, Wheat 273 470 180 20 3.5 0 45 1520 48 3 5 25. "Papa Murphys serves a variety of pizza, including gluten-free and vegetarian options. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce 1.0 x 1 ounce (28g) FOOD SUMMARY Nutrition facts label for Greek Gyros with Tzatziki Sauce This feature requires Flash. 32%. Does Papa Murphy's have vegetarian and vegan pizza options? Rather than serve hot pizza in a to-go box or have dine-in seating, Papa Murphys provides Take 'N' Bake pies. It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). Choose the low-calorie Italian dressing to add 15 additional calories to your meal. DINING. Box lunches, soups, salads, sandwiches, and vegetarian options. Find calories, carbs, and nutritional contents for Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce and over 2,000,000 other foods at MyFitnessPal . Potential cross-contamination of both peanuts and tree nuts from our vendors may exist from shared production equipment and facilities. 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Prepare the cucumber: Use a grater to grate the cucumber in a small bowl. Please click the menu below to view all pages, PAPPA GYROS has an extensive Greek/American menu to satisfy any appetite as we create our dishes using the freshest and most authentically Greek recipes, spices and fresh wholesome ingredients, Original and Authentic Greek Cuisine is here. serving. Served with Greek salad and pita bread. The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. Add vegetables for added fiber, vitamins, and minerals. Papa George's Convenient Ethnic Gyros Kit includes the following: Premium Quality Gyros Meat that is made from a tasty, preservative-free combination of beef and lamb. Cheese, please! The Papa Murphy's menu features options for diners on gluten-free, low-carb, and vegetarian diets, but does not have many options for low-FODMAP, low-fat, diabetes-friendly, low-sodium, or vegan diets. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Some offers may be Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. Instructions. By Jennifer Purdie, M.Ed, CPT View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for gyros Spread a spoonful of Tzatziki all over the Pita Bread. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. Minsaf $12.95. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Nutrition Facts. You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. Read more: Is Keto the Right Diet for You? Detailed ingredient information can be found here. One slice of cowboy crustless pizza provides 170 calories, 13g fat, 6g saturated fat, 4g carbohydrates, 9g protein, and 530mg sodium. Helpful. Create Your Own Pasta. Heat on full power. Remove the plastic packaging, place the egg bites on a plate before heating. Text CANCEL to cancel. Papa Pita Greek Pita Flat Bread White 12 ct (33.6 oz total) Check Price at Amazon. By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. A double stack (1/3lb*) or triple stack (1/2lb*) of 100% seasoned real beef patties, topped with perfectly melted Sharp American** and White Cheddar**, crispy Applewood smoked bacon, juicy tomato, white onion, crisp lettuce and pickles with ketchup and mayo on a soft and toasted bun. If youre looking for the healthiest pizza slice at Papa Murphy's, the crustless garden veggie is the optimal choice when you order a specific pie off the menu. The Onion: Similar to the tomato slices, around a . To reduce carbohydrates, consider ordering the pizza on a thin crust instead of the medium crust. If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. Limited delivery area. #9 of 178 restaurants in Green Proceed to the restaurant's website Upload menu Dishes and Drinks in Papa Gyros Restaurant features food delivery lunch friendly staff dinner outdoor seating great service Drinks wine beer ice tea tea lemonade liqueur tomato juice juice Dishes Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron available online only. Nutrition Facts | Papa Murphy's Pizza NUTRITION Home Nutrition Nutrition Where do I find the full list of ingredients? For the healthiest pizza, try loading up a thin crust pie with your favorite vegetables and marinara sauce. Papa Joes Mexican Restaurant (410)871-2505 . Grilled chicken breast smothered in BBQ sauce, topped with feta, gyro meat, garnished with lettuce, tomato, & tzatziki sauce, served with French fries. Certain toppings may be excluded from special offer pizzas or require additional charge. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. OPA! Additional toppings extra. A tasty trio of zesty Italian sausage, salami, and pepperoni, plus banana peppers, a three-cheese blend, and real cheese made from mozzarella on our signature sauce and original fresh dough.