After several operations, she returned to the international circuit in the 2007-2008 season and to her standing of world no.1, winning the FIS World Cup in her discipline the following winter. She is the 2010 Olympic champion and the 2014 bronze medalist in aerials. She then took two consecutive golds, in Deer Valley in February, and in Moscow in March. Recovery would mean a lot of surgery, and at least a year out of competition. Lassila said her family pleaded with her to stop competing and a lot of people wrote me off as well. Lydia Lassila All Stars Champions v Contenders (2018) Contestant Profile Born January 17, 1982 (age 41) Hometown Melbourne, Victoria; Lorne, Victoria Occupation Olympic Freestyle Skier Survivor Career Version Australia Champions v Contenders (2018) Tribe (s) Champions Contenders Koro Savu Finish 12/24 Challenge Wins 17 Votes Against 9 Days Lasted I never saw starting a business as a risk because up until that point, I never had a job before, other than being an athlete. I think Im pretty good at switching in between those roles, and I try to just be one thing at a time. In episode 131 of The Physical Performance Show Brad Beer has a conversation with Lydia Lassila, OAM - 5x AUS Olympian, Olympic Champion Aerial Skier. I compete for Australia from time to time and Ive just finished project managing a house build. ! Cue inspo for BodyICE Woman. For instance, if you are using the word J in Finnish, it is pronounced as a Y. People wanted to hear my story and requested me at their events. After purchase, this subscription may be managed in your Google Account Settings. Prices after the introductory pricing period may be varied in accordance with the full Terms and Conditions. 07 5572 0133. Full Digital Access to be billed $1 for the first 28 days. However, they didnt exist, and I soon discovered Alibaba and the wide world of Chinese manufacturing. Perhaps not surprisingly, when Natalie became a mum, sleep was one of her biggest concerns and the reason she wanted to help other families by spreading the sleep love with products and advice. Leaving no stone unturned, and using the highest quality of products, Lydia coupled the traditional ice bag with elastic neoprene compression straps all carefully designed to fit specific joints and areas. It was so precious, so intimate to finally meet our surprisingly blond little boy. Never be over-awed by your competitors. Fortunately, Peter understood exactly what I was trying to do and was very supportive. RRP: $29.95. Physiotherapy. "That final jump has replayed over and over in my mind. The product was fantastic I just hadnt got the finished product with my logo on it, which is a pretty important part, I suppose. Copyright © 2023 Private Media Pty Ltd. Publishers of smartcompany.com.au. Listen to her talk about childbirth here: We met with my obstetrician, Dr Peter England, in Melbourne, to discuss our plan. I had my first child in 2011, five years after starting my business. And you imagine them over there in the distance and you see them, and you see how they are carrying themselves. At BodyICE we make area-specific ice and heat packs that help people recover from their injuries using natural cold or heat therapy. Other than me being pregnant, it was business as usual. Factbox on Australia's Lydia Lassila who won the gold medal in the women's freestyle . Any of the bones in or around the knee can be fractured. When she became pregnant with her first child, she applied the same principles that had served her so well in her training focus, structure and outcomes. I had to be diligent with keeping up my exercises (and still do) to cope with the load of my sport, but managed to keep it under control. I was pretty down in the dumps, pretty shattered and miserable at that point in time and my knee ballooned up and it was swollen, it was quite alien-like, she said. Gold in Vancouver 2010, Bronze in Sochi 2014. Trish Wisbey-Roth is known for her expertise in the management and treatment of musculoskeletal problems in which she has an emphasis on spinal stabilisation (cervical and low-back) and functional progression of core stability. With her fashion brand, Carolina Lifestyle, forced to close its nine retail stores in Sydney and Melbourne, Carolina describes the arrival of COVID as if someone had turned the tap off. I was figuring everything out as I went along, I certainly had no business plan. Can I put my subscription or membership on hold? BodyICE has played an integral part in Lydias recovery and management of all kinds of injury, helping her reach the pinnacle of her sport. So in sport, if there was a component that an athlete, a technical skill they were doing better than me, if I felt comfortable enough, Id go and ask them, hey, what do you feel when you are doing this certain skill? Or if I wasnt comfortable, I would get the video of them and I would slo-mo it and break their technique down, take what I liked out of it and make it my own., NOW READ:Data startup Fusion Sport secures $3 million for platform supporting 90% of elite Aussie athletes, including AFL premiers West Coast Eagles, NOW READ:Got brand goals? That sets me up for a good day. Winninggold allowed me the opportunity to share my story with a wider audience, and people could know who I really was; I wasnt hidden behind a ski mask any more on some remote mountain top. A few days later I arrived home and so did my milk! It has even helped chronic back pain sufferers overcome their illness, Preparing the body for Pilates or general exercise, no matter what a patients condition, The Industrial Athlete (manual worker) wanting to get back to work, Desk workers suffering postural pain and overuse issues, Elite athletes looking for that performance edge. In 2006, Olympic athlete Lydia Lassila turned a devastating injury into an opportunity. People ask me, how do you come back from something like that? As Lassila worked through her recovery and began to set her sights on competing again in the 2010 Winter Olympics in Vancouver, Canada, she worked with Hodges on using the concept of future self, which she described as a really powerful mental skill and training tool. But on the Sauze d'Oulx kicker on 22 February 2006 during the Turin Games, she sustained a serious injury to her knee when landing her second jump in qualifications. And all of a sudden, you start answering and figuring out your own problems and solving your own issues.. [6], Lassila achieved a bronze medal in the Freestyle Skiing Women's Aerials event. Lydia decided to design and develop BodyICE A range of ice packs that are easy to travel with, offer compression and mobility and service any joint or area on the body. For me, the vision is key, she told the room. For Lassila, managing all these things involves drawing on another skill shes perfected throughout her sports career: compartmentalising. However, taking inspiration from compatriots and teammates Jacqui Cooper and Alisa Camplin, both of whom have suffered similar knee injuries, the then 24-year-old Lassila vowed to return to the sport when she recovered. All Rights Reserved. The years leading up to the 2006 Turin Games were punctuated with injuries, and with victories, including a series of three consecutive first places in 2004-2005. The birth itself was fairly measured and clinical. Communicating with suppliers proves to be a constant hurdle and you really need to make sure all details are met on each and every stock purchase and that they understand your requests. I ran up the steepest hills of Lorne, I swam, I lifted weights. We wish her every success. Lassila, who suffered a severe knee injury in qualifying at the Olympics four years ago and required surgery, is the second Australian woman to win gold in aerials, the first coming in 2002 by . Living with pain (in any part of your body) destroys the soul.or at least it did mine. Having gone so high and so big, the Australian landed on the back of her skis and fell backwards onto the snow. It is amazing what you can achieve by opening up that dialogue and asking the right questions, [such as], how did you do it? Im having this issue at the moment, what would you do in this situation? she said. Prices after the first 12 months may be varied as per full Terms and Conditions. She returned to the World Cup circuit this season winning an astounding 3 out of 6 events, and has qualified for her fifth Olympic Games, which will be held in PyeongChang, South Korea in February 2018.What an inspiration! Please call us on 1800 070 535 and well help resolve the issue or try again later. Monday to Friday 7:30am 6:00pm, Saturday & Sunday 7:00am 11:30am (AEST), App or digital edition only customer? Enter Lydia Lassila. For me, it outweighs the risk and non-stop nature of running your own business. On 15 February, she placed 15th in the second qualification round and thus bid farewell to her chance of a place in the final, and to her sporting career. BodyICE creator and founder, Lydia Lassila worked closely with Jeffrey . Lassila's Olympic history. Lassila's victory in Canada helped bury the pain of her Olympic exit four years earlier in Torino, when she re-aggravated a knee injury during qualifying after entering the competition as a medal chance. I needed to ice my knee constantly to help with the swelling, pain and inflammation, and couldnt find a product that would stay in place and stay cold, Lydia explains. I pushed my own boundaries, leaving me with no regrets. Initially, I tried to find manufacturers in Australia. It definitely did for freestyle aerial skier and 2010 gold medal Olympic champion Lydia Lassila, who, after suffering major ruptured knee injuries and undergoing surgery and recovery in 2005 and 2006, was struck by a big idea. When Id catch a side profile of myself in the mirror Id just about fall over in shock. We acknowledge and honour the elders - past, present, and future - of the Cadigal People, the traditional custodians of the land Kiindred is on. From design, to getting samples in, to shipping inventory, to warehouse management, then to sales and marketing, I didnt really know anything about that kind of stuff. Ive always found it is really important to study what your competitors are doing, even in sport, and steal some of their strategies. cost) every 4 weeks unless cancelled as per full Terms and Conditions. He was born by caesarean two weeks later and was immediately given open-heart surgery. I was right on time, which was great. She completed a bachelor's degree in Applied Science (Human Movement) at RMIT University. Australian Lydia Ierodiaconou suffered an Anterior Cruciate Ligament (ACL) rupture during training in June 2005. Lydia Lassila celebrates her gold medal at the Vancouver 2010 Olympic Games. Viva is a writer, editor and mum (AKA professional snack bitch) and not in that order. Email: jobs@myphysio.net.au, All our services qualify for Private Health Insurance rebates (Extras cover). I never set out to inspire other people, but, its a nice bonus to have done so. Okay, what are some of the challenges Im going to face in order to do that? she said. I achieved what I set out to do when I first started the sport. After a well earned break traveling the world, I fell pregnant in August 2010. Trishs expert and incisive approach, combined with Lydias hard work was rewarded. Within 2 months Lydia was transformed, her pain almost resolved. A lot of women have said to me (including my own mother) that being pregnant was the best theyve ever felt, but Im not sure I share that view. At what point does it become a problem? It was, she admits, a low point. We all know that. But the skills that I learnt, to compartmentalise, were to say, no, Im going to deal with you later. Four days later in the final, she received one of the highest scores ever recorded, landing the two most difficult jumps and winning with a total of 214.74, far ahead of China's Li Nina (207.23) and Guo Xinxin (205.22). It was a remarkable turnaround for the 28 year old who four years ago seriously considered quitting the sport after a knee injury at the 2006 Games. The most commonly broken bone in the joint is the patella or kneecap . We couldnt have picked a better day, either: May 8, 2011, Mothers Day! INJURIES Lassila underwent radical anterior cruciate ligament surgery in 2006 which saw her return to competition eight months later. Jeffrey Hodges is the creator of Sportsmind, the most sophisticated mental and emotional skills training program world-wide. What are the possible consequences of playing with pain or injury? Conversely, in Finnish a common name is Janne, (pronounced Yan- neh) which is John in English. It was simple and clear. Excerpt courtesy of The Slattery Media Group Pty Ltd, all rights reserved by the publisher. But Grace Brennan knew there was so much more nuance to the situation. Not just on being an athlete, but on developing my mental skills as well.. It was also a change from how she operated in the past. FREE AU SHIPPING OVER $100. I get to be around my family constantly and live spontaneously all over the world! Alisa was 32 weeks into her pregnancyjust four weeks ahead of mewhen she began to feel unwell, and after a number of tests it was determined that the right side of Finnans heart looked too big, but he was still too underdeveloped to be delivered early in order to have surgery. We promise not to clutter your inbox. She later spent 16 months away from the sport rehabiliting after another knee injury picked up at the 2006 . On her last jump of the four-athlete super-final, she executed not a double or a triple twist, but a quadruple, otherwise known as a back full-double-full-full. From there, I sent my designs to a few of them and waited for the samples to come back. Nourishing Bubs is changing the face of the Aussie baby food industry one veggie-loving little one at a time! You can opt-out at any time. Then, after the initial 28 days it is $28 billed approximately 4 weekly. Ultimately, I love the freedom of being an entrepreneur. She is a born acrobat who quickly took to gymnastics, "consumed" by the idea of becoming an Olympian. On the plus side, I had luscious hair and big boobsthe latter definitely a novelty. As she stuck to this very detailed plan, Lassila said something funny happened: everything seemed to work. Should you tell anyone about it? Enter BodyIce. Well, one of them was how am I going to stay healthy and injury-free, something that plagued me my whole career? So I was expecting this nicely sewn-on label to come back on the neoprene straps. My Physio is one of only 4 clinics in Melbourne that offer the BounceBack program. Each payment, once made, is non-refundable, subject to law. A Melbourne-based Certified Carbon Neutral sport and wellness brand that makes area-specific ice and heat packs to help people recover from injuries using natural cold or heat therapy-specific ice. Lassilas vision as an athlete was clear: she wanted to be the best female aerial skier that ever lived. Theres also now a BodyICE childrens line of products, with Lassila again drawing inspiration from her own experience as a mother to create the womens and childrens ranges. If you are interested in a rewarding change of direction, we would be delighted to discuss opportunities. We quickly found that deciding baby names was not an easy task, particularly in our family with two different cultures coming together. I was hoping that retirement feeling would come but it kind of never did. If you try to be both at once, youll do a mediocre job at both! Likewise, Lassila says her sporting achievements would not have been possible without a solid team backing her up. Multitasking is too overwhelming! As usual, it wasnt difficult to decide what I wanted, but coming up with a plan as to how was going to be more challenging. No referral required for Private, TAC, Worksafe services. It just proves you can do it as a mother. So for me to be able to run a business, be a good mum, be a great athlete, I find it really hard to blend all these roles, she said. I think at the time, I needed a bit of a distraction from my injury and the trauma of it, so starting a business was the perfect distraction! Lydia was able to move on from this crisis point to secure a bronze medal at the 2014 Sochi Winter Olympics. Whilst its horrible now and Ill probably go home and cry for a few hours in disappointment, Im grateful for my health, the opportunity, for what this sport taught me." Thanks to Trish, Lydia, GESAC and all our sponsors and attendees for helping to make this wonderful event such a success, as we raised funds for the Leukaemia Foundation. Four years later, after becoming a mother, Lydia defended her title at the Sochi 2014 Winter Olympics winning Bronze and becoming the first woman ever to compete a quad-twisting triple somersault, cementing her in the history books as one of the aerial skiings greats. When I got home I also began lobbying for the water ramp that I had briefly discussed with Australias Prime Minister, Kevin Rudd, over the phone in the immediate aftermath of my gold medal jump. Heres the fix, Five ways businesses can beat the scourge of busyness and boost productivity, My Biggest Mistake: Martin Karafilis, CEO of Fishburners. Lydia capped Australia's most successful Winter Olympics with a spectacular jump that delivered the aerial skiing gold medal. Following the birth we were able to then go and spend four days in the Park Hyatt where they have a whole floor dedicated as a maternity ward. Lassila defies the odds after gut-wrenching injury After landing awkwardly during qualifying at the 2006 Torino Winter Olympic Games and re-injuring her allograft knee, Lydia Lassila considered . The Treatment Opt for more consistency and be more strategic. Lydia's pelvic and gluteal muscles were also weakened and sluggish to fire. And in my line of work, I wasnt exactly risk-averse. [17] In the beginning of the game, Lassila dominated in challenges, winning for her tribe in many instances. Lassila had ruptured her anterior cruciate ligament (ACL) and undergone knee reconstruction surgery in June 2005, only to have her knee collapse again during the qualifying round for the 2006 Winter Olympics in Torino, Italy. After her victory in Canada, Lydia gave birth to her first child. She ended the 2007/08 season ranked second in the World Cup standings, and then went on to win her first World Cup title in the following 2008/09 season. She began her World Cup circuit in 2001/2002 and finished 8th in the 2002 Winter Olympics in Salt Lake City. Lydia capped Australias most successful Winter Olympics with a spectacular jump that delivered the aerial skiing gold medal. ". My story is over and thats OK. Im ready for it," she said philosophically after the event. Ierodiaconu battled back to compete in the 2006 Turin Winter Olympics, but unfortunately, while in second place after the first round she landed awkwardly and suffered a second ACL rupture in the same knee. We enjoyed the moment. So what I did was I started or I didnt intend to finish a business degree, I just started picking off subjects I was really deficient in and just started learning about all the things I needed to learn about to make the business work, to help me get it up and running.. At Cypress Mountain, the venue for aerials at the 2010 Vancouver Games, Lydia started by taking ninth place in the qualifications on 20 February, making her one of the 12 finalists. Powered by Shopify. I busted out my trusty Recovery ice bags and cooled down my throbbing boobs. You are only entitled to this subscription if and for as long as you hold a valid and active subscription with your Google Account. Holding on to the vision you have for yourself, whether it is in sport or business, was one of the key lessons Lassila shared at the event in Geelong. I just wanted things instantly, so I often derailed myself; I often jumped through injuries I over-trained. SAVE 38% when you lock in for the first 12 months when compared to the above offer. Sochi was about the quad triple. I shared not only what I had gone through to reach the pinnacle in my sport but also the why and how. It also explains how you can access or seek correction of your personal information, how you can complain about a breach of the Australian Privacy Principles and how we will deal with a complaint of that nature. If there was a minor hiccup, you could easily adjust. Why you shouldnt give a hundred percent at work, Frank Green releases new product after Bunnings hack goes viral on TikTok, Australias top 25 most in-demand jobs revealed, Long-running Instagram feud between vitamin brands JSHealth and Life Botanics heading to Federal Court, NBN and Starlink are ramping up the bandwidth battle for rural Australia, Off-grid cabin startup Unyoked raises $28 million to expand in Europe, How Sendle managing director Laura Hill made the unconventional path work for logistics, and what your business can learn, There are reasons why staff ignore your emails. But then she needed to land! In early 2020, I also launched a range of eco-friendly yoga and wellness essentials called ZONE By Lydia. At BodyICE, we specialise in area specific ice packs for injuries. I was ready." In 2016, a magnificent documentary, The Will to Fly, was released, recounting her journey and her ambition to do what no woman had ever done before. Join Olympic champion Lydia Lassila as she demonstrates some of her favourite exercises to keep her knees strong and healthy Premax: https://www.premax.co Bo. The 36-year-old has achieved it all over the past two decades and despite the initial disappointment of missing the PyeongChang final, there is no doubt her legacy will live on in Australian sporting history. "That's when destiny opened up before me, and a new challenge was presented - one that would change my life forever. With time off her skis in rehabilitation and recovering from surgery, Lydia became frustrated with the inefficiency of current cold therapy products on the market that leaked, slipped and were not cold enough. But in a moment few will forget, she tore her knee apart after landed awkwardly and in agony at the Torino Olympics. And all of a sudden, predictions for the aerials competition at PyeongChang 2018 were up in the air. Lydia Lassila backed up her 2010 gold medal with bronze in the aerials final. Aerial skier Lydia Lassila battled excruciating knee injuries to make it to the pinnacle of one of the toughest and most risky sports on earth, earning a number 1 world ranking and an Olympic gold medal in the process. But while sitting in the Olympic village in Torino, nursing an injured knee, she recognised the seeds of her business. Torino would have been Lassilas second Olympics, and going into the event, she was ranked number two in the world. Thats where a strong team comes into play another lesson Lassila is taking from her career as a professional athlete and applying to business. And I got rubber, but it was screen printed and so every time you stretched the neoprene fabric, my logo would crack into pieces. He knew I wanted to get back to elite sport, so we took a measured approach on how we would be able to achieve that. I always tell them I am an ordinary person just trying to do extraordinary things while believing that if you want something enough, youll find a way to make it happen. Her second son was born in 2015 after the 2014 Sochi Winter Olympics where she claimed bronze.[1]. I know Mum was very enviouswhen she had me she was in the Footscray Hospital sharing a ward with 10 other new mothers, amidst hospital renovations, and here I was spending my first few days as a mum in five-star accommodation at the Park Hyatt! I just didnt want to overdo it or jeopardise my babys health in any way, so I tried to take it easy and enjoy the last few weeks of my pregnancy. See www.geelongadvertiser.com.au/subscriptionterms for full details. Our Kids range then followed. At the 2010 Winter Olympics in Vancouver, Lassila won gold in the aerials, getting Australia's second gold medal for the games after snowboarder Torah Bright won gold in the halfpipe, also at Cypress Mountain. She has continued to work hard on maintaining and progressing her movement control and strength throughout a 3 year lay-off from the sport, and the birth of her second child. We offer services to Medicare EPC patients, where a valid GP referral is provided. Any Questions? I wanted to achieve my potential, I wanted to reach all those goals and knew that perhaps I needed to change something. We recognise that their sovereignty has never been ceded. In a relaxation state with no distractions around you imagine your future self, your future business, your future life, whatever you are focusing on, she explained. He wasnt the kind of guy who would naturally goof around and play with kids, let alone babies, as my brothers would, so it was such a beautiful moment to see him become a dad for the first time and to see him fall in love with our son the moment he was bornas did I. Lydias pelvic and gluteal muscles were also weakened and sluggish to fire. AFTERPAY AVAILABLE. Grace knew the incredible amount of up-skilling many of these families were doing to try Stay in the loop on all things parenthood as we share tips, hacks, products, inspo & everything in between. You cannot play your role properly! Sitting in Turin with a bag of ice on her knee, her leg and dreams shattered, Lassila had a thought.